Autumnal Equinox Edition

This workshop/ceremony/ritual practice includes meditation, breathwork, light yoga and sound bath. 

The Autumnal Equinox represents balance, transition and the interplay of light and darkness. It marks the start of a new season - Autumn, offering opportunities for renewal, reflection and conscious alignment with natural rhythms. The equinox can be seen as a time to release old patterns and embrace new possibilities. It’s also an excellent time to explore our spiritual nature and instinctual yearing for ritual and ceremony. In this workshop, we will examine ancient mysteries, the subtle body, the energetic body and altered states of consciousness. We’ll use guided meditation, breathwork, light yoga and a sound bath to facilitate a deeper exploration of the self, the universe and our long and nearly forgotten history as spiritual beings having a human experience. This experience includes a complimentary (and optional) entheogen.

We invite you to turn off your mind, relax and float downstream. Even so, please remember, enlightenment is optional.